Life is full of ups & downs

Blog Post created by MarilynH on Mar 29, 2019

Life really does happen whether we smoke or not and choosing Not to Smoke during stress, anxiety, happiness, sadness or that reward cigarette because of a job or circumstance well done that's when N.O.P.E. - Not One Puff Ever and Vigilance really works because we've got our quits firmly in our grasp so we must continue to choose our precious quits over the Smokes because our lives literally depends on us to nurture and protect the best gift that any of us will ever give ourselves which is the GIFT of LIFE.....