Day 11

Blog Post created by mnicolee1 on Mar 6, 2019

It’s been a few days since I’ve checked in so I set aside time this morning to make sure I did. So far so good! I randomly have a craving or think about smoking but I have been able to look the other way pretty quickly. I had a pretty tough night Friday and found myself not even thinking about smoking to help cope with the stress and anxiety. I’m lucky the rest of the weekend was pretty busy so I just didnt have the time to give in. Now that I think about it I realize how much time I wasted smoking before getting ready, getting into the car or before I go into wherever I’m at and trying to mask the smell. 

Hope all is well!