Today is my first time on here. My quit day is tomorrow. I have my patches and will remove all things related. I attempted last week and had 3 days under my belt but became weak and bought a pack... I have to do it! I need to do it! I work in health care and hide the fact that I smoke... I think they know but they don't ask and I don't tell! Fabreeze is what I use to mask the smell. Plus I remove my work top and put on a jacket, pull my hair up... all just to chain smoke at lunch. I'm embarrassed and ashamed to admit this but this soon will end because I'm going to beat this!!!!