What a gorgeous day! Went on a trail hike today with my hubs and my pups. Early Spring is one of my favorite times of the year. I feel so much brighter today. Yesterday felt like one big confusing mess and even the weather was blustery and the lights flickered. Pretty much how I felt. I have been so hungry that, it seems, I eat and an hour later, starving again. Going to yoga again tonight. The contortions really seem to help. I love yoga. It's been a source of motivation for me to quit smoking. I would love to be a yoga instructor for those who are dealing with anxiety, depression and life issues. My mother passed away in 2009. It's been a long journey through that and one I'm still on, but I feel part of that journey is getting myself back on track and leaving behind some old ideas. I want to help others and I can't do that very well when I'm not taking that same advice for myself. I think we all need to do that in our life. Learning to care about ourselves in the process of quitting something that doesn't give a rats butt about us. Wow, I've said a lot today.
Enjoy your Friday. Thanks for all of your support. I send you the same.