I can’t take credit for writing this, just repeating it:
Every minute, hour and day without a cigarette is a GIANT STEP toward becoming a happy, healthy non-smoker with a lot MORE MONEY in your pocket. KEEP GOING, DON’T LOOK BACK. You are STRONGER than those tiny rolls of paper and leaves and poison. GO DO SOMETHING ELSE. Make something. Read Something. Organize Something. KEEP ON BEING WHO YOU KNOW YOU ARE INSIDE. A healthier, happier NON-SMOKER.