Marilyn.H.July.14.14.

The last Hump Day of November is here!

Blog Post created by Marilyn.H.July.14.14. on Nov 29, 2017

I find that the months are zooming right on by me way too fast especially this Fall because it's been an extremely mild one and so far Free Of Snow    which is fantastic but even more fabulous for me is the fact that I'm not wasting anymore time sneaking outside in all kinds of weather sucking on a cancer stick, mind you thinking back to my smoking days especially the winters here in Western NB Canada standing outside in temps at times -30 °celcius or -22 °F  freezing my fingers off because it's pretty much impossible wearing gloves while smoking and brrrrr on freezing my butt off as well but no matter what the weather is we all know that Smoking Kills so quitting is the right choice and continuing to Smoke is definetly playing Russian Roulette, if you haven't quit it's time to bite the bullet and take back your life from the clutches of the dreaded nicotine poison. Quitting is absoloutely difficult but very Doable so if you're struggling be sure to hang on tight to the best gift that any of us will ever give ourselves which is the gift of LIFE! Each day we get through is another Day WON & but we must live by N.O.P.E. - Not One Puff Ever & Vigilance  - because S.I.N.A.O. - Smoking Is Not An Option  - if we've been quit awhile  - N.E.F. - Never Ever Forget  - Day WON because none of us Exers want to see another Day ONE ever again so let's keep stacking up those glorious days of Freedom!  as Dale says the only way out is through so take EXtra good care of yourself  and keep them away from your face.

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