Reaping the benefits of an Exer :)

Blog Post created by MarilynH on Nov 21, 2017

Quitting smoking is the best gift that any of us will ever give ourselves and all of  Exers had to start at Day One which gave us a Day WON and we kept stacking them up to get to that good place in our quits with N.O.P.E. and VIGILANCE we'll continue to live a smokefree life , quitting smoking is a journey and it's one that we all have to make at some point in our lives but  it's wise to quit on our terms than to have a Doctor tell us that sorry but you waited too long to quit smoking there's nothing we can do for you other than to try and keep you comfortable , our lives are worth so much more to us because our health, family and friends needs us to quit and to protect it with our lives so embrace the quit and know that each day you get through is another Day WON and it will get easier each day but it's going to take time but boy oh boy it is so worth it to be Free so hang on tight!