Help... Already... !

Blog Post created by jennioptimist on Aug 6, 2017

Had my last cigarette last night at 7 pm... Felt super happy that today would start my journey to freedom from nicotine. But now that I am awake for a few hours and normally would have smoked at least 2 by now, I feel the withdrawal setting in and its telling my brain STUPID things... I wont smoke, I wont. But I have a headache, feel like crying, and feel so powerless like I always do against this horrible addiction... Just need encouragement today. Can feel its going to be an hour by hour kind of day