Last weekend and again this weekend I tried to stay smoke-free without the lozenges. I smoked both times. I have no excuses for smoking. At this point, I am face to face with my nicotine addiction. I realize the lozenges are keeping the addiction alive. I don't want to keep taking them. But if I try to abstain from using the lozenges I go back to smoking. I want to be free from acting on this addiction. Don't have any answers.
By the way withdrawal is not the issue. I'm not having significant withdrawal symptoms. It's all psychological.
