You're Doing It Wrong.
Take The Emotions Out Of Quitting.
Use Common Sense And Logic To Succeed.
When emotions are overcoming you, stop them by saying to yourself
"I quit smoking, I'm going to be uncomfortable for awhile."
In that way you've accepted the discomfort and put the blame on smoking instead of on quitting smoking.
If you do that for a week, you will understand why we tell you it gets better and, be better able to move forward successfully.
We lay out the whole process for you with the pitfalls and obstacles and how to overcome them, why keep smoking?
If you claim this information and methods provided won't work for you, you didn't read it or implement the information.