We all have issues going on in our lives whether it's health, money, family problems or something else or all of the above, I used to think that a cigarette would help calm me down so I could figure out what to do but looking back now all I did was waste my time and money plus probably gave myself a headache because smoking doesn't help in any situation that we're in. Once I got some time under my belt with my quit a light bulb came on and I finally realized that there's life after cigarettes and I really loved the New Found Freedom so I started pushing Vigilance for all of us Exers because life without the crutch is awesome and I don't want any of us to become complacent and relapse during a weak moment so let's enjoy our Freedom while remaining vigilant and each evening we can smile because of another Day WON! N.O.P.E - Not One Puff Ever will give us a beautiful Smoke Free Life because going backwards to another Day One would totally Suck Big Time ! God Forbid that anyone relapse but if it happens please take a deep breath and start your quit again and believe in yourself, be willing, determined and totally committed to succeed then you will be successful one Precious Smoke Free Day At A Time! We're all here for you and your Quit so let us know if you are having a rough patch so we can talk you through it because S. I.N.A.O - Smoking Is Not An Option!
Marilyn 978 DOF