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Share your quitting journey

What's Missing For Me

JonesCarpeDiem
Member
2 76 1,132
‎02-21-2017 06:58 AM

         I live on the West coast and for the past 8 1/2 years on the other platform, I was onsite by 6am Eastern 7 days a week to see if anyone needed help before they went to work, to say hi to people I knew, to look for people that had joined that had more than one badge for joining and post a welcome on their message board.

That's all gone.

         There's no way to do any of those things any longer because when you come here, you have no idea if anyone is even on the site. No humanity.

Thanks for listening

76 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.