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mikecity
Hi,     Happy Saturday!!  The weekend is officially here!!  It is to be sunny where I am at.  Take care and stay safe.  I am still practicing yoga.  I do it at home.     Quitting smoking was one of the wiser things I did in life.  At first it was not easy but I stuck with it.  All the people here at EX were a real blessing.  They helped me do… (Show more)
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Mandolinrain
Okay so I was in the woods all afternoon with grandson this past Monday. Not out hardly at all since. TODAY, THIS AFTERNOON, I go to rub my neck and its got something stuck to it. A freaking TIC! This is a first for me. I have had to pick them off me jeans before, but never my skin.   So Storm is gone and the area just looks like a normal bug bite… (Show more)
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SuzyQ411
Well, guys, I have been having increased emotional cravings these past 2-3 days. I believe it's tied into the disruptive and dangerous factions which are starting fires and doing some serious looting. While I support the peaceful demonstrators calling attention to the unnecessary death of George Floyd, I just simply cannot abide the dangerous wing… (Show more)
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WaynenMary
For Wayne and I shouting our stats in the beginning was a great way to stay motivated  in those hard days and moments. So what are your stats??   Ours are 444 days quit, 26664 unsmoked death sticks, saved a ton of cash, and time added to our life
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indingrl.01.06.2011
Click to view contentI have been sick since May 7th with chills upon chills low grade fever - hoping against hope it was just a cold - husband coughing seasonal allergies - so we thought - I was getting worse so I asked him to take ME to testing site YESTERDAY - they said we will know by Friday if we have cv19 - i am so miserably cold hot cold for days been sticking… (Show more)
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Ralph1955
Another Good Morning to you all. Today is my 7th week home; 7 weeks without seeing Mom, 7 weeks since my business was closed and 7 weeks that all of us had our lives turned upside down.  I'm hoping everyone is coping with this mess and continuing on the wonderful journey of NOPE.  Hard as it may be I'm surprised that I haven't heard from the… (Show more)
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Thomas3.20.2010
That's what the NicoDemon is! It's your Addictive Self! So you're never going to win the battle against yourself. You'll white knuckle and fight yourself into exhaustion and then possibly relapse. At best you stay Smokeless but you won't feel Smoke FREE! It makes much more sense to acknowledge your thoughts and feelings for what they are -… (Show more)
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beardo
Man, it all happened last weekend after a long night of beers and tobacco and the next day I felt so sick I didn’t even want to think about tobacco. Now i’m in the 6th day and the last two days have been seriously painful. Stress from work, covid, riots, everything has been getting to me and the withdrawals are attacking me but I feel I’m so close
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mikecity
Hi,     Happy Friday!!  Here comes the weekend again.  Today our county will start to open.  I slept in.     After the first month things started to get better!!  The first month was the hardest for me.  My quit is pretty blissful now!!  Stay with it!!  Namaste       N. O. P. E. 
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Vlad0006
Hi! I’ve smoked for 15 years on and off and lots on weekends but like 6 on weekdays. I’m physically active but still smoked. I quit four days ago and on Chantix going on day 8. I quit four days after taking Chantix. I don’t have any urges to smoke and have mentally prepared for months to quit and am determined. Here is my issue as I’m sure others… (Show more)
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