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Cynthiajean
How do I get patches and lozengers, quit smoking is not helping me?
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KTQeeyore
   Here's the rules...  When a newbie (non smoker with less than a year of smobriety) posts, they add +2 to the number...    When an Elder (non smoker with more than a year of smobreity) posts they add -1 to the number    You have to wait until someone else posts before you can post again      When either +20 or -20 is reached then that team wins… (Show more)
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anaussiemom
Joys for 2/6/18  Tuesday.   1. Beautiful snow 2 Lovely sunshine 3.Deep Breathing.
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SaraPeach
I'm about to wrap up my "day 4" in 10 minutes. So far, today has been a struggle. I know part of that is because it is Valentine's Day, which has me down. I keep thinking about how I could go buy some and smoke for a few hours and start over again tomorrow. That is what I was doing for the week or so before I quit this time. I would buy a pack,… (Show more)
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anaussiemom
Click to view contentJust in case someone likes this dude!!  Sunday at 9 pm NBC   Watch Elvis All-Star Tribute Current Preview: Music's Biggest Stars Celebrate The King - NBC.com   
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anaussiemom
Click to view contentI got 5 points!  Only 5 things I have not done
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mikecity
Hi everyone,     Happy Monday!!!!!!!  I’m up early at the beginning of a new week.  Church and Sunday school were a good time yesterday.  I hope you have a glorious week.       Easy does it but do it!!  We can’t change the world all at once but we can change ourselves little by little!!  Recovery is more like a process!!  As we grow and mature… (Show more)
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Jeanmarc19561
I've been thinking about NRT's. I've never used them in the past because like Alan Carr I thought fighting a nicotine addiction with nicotine did not make sense. This time however, I am pulling out all the stops to quit and using a patch (21mg) as well as the occasional gum. It is definitely helping because I experimented and went without for a… (Show more)
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DonnaMarie
Click to view contentHere it is, my smoking trash. It's beside my glider and next to the table upon which lived my puzzles. elvan, next to my ashtray is a tube of bubbles   You encouraged me to buy the, but they didn't do me much good hanging out with my smoking gear. That's a stack of puzzle and two books about quitting smoking, one from the last quit smoking class I… (Show more)
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Mdye
My name is Marlo. I was 8 days smoke free. I felt as if I had overcome most of my daily triggers that could trip me up. I wasn't expecting to have sex after a very long time. (It was a pleasant surprise   )  Unfortunately, the first thing I did was have a cigarette. And I've had a second one since.  so, do restart my count like an alcoholic… (Show more)
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