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Natedagreat
I smoke after every thing when in board when in the bathroom when I finish eating how can I break these habbits
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mikecity
Hi,     Happy Friday!!  Here comes the weekend!!  What are your plans?  Our church is having a Fall Fest on Saturday.  I thought I would go to that.     Well isn’t this nice?  We can come here to quit smoking!!  I really think if it wasn’t for EX, I would still be addicted to nicotine.  Thanks EX for helping give my life back to me!!  Namaste  … (Show more)
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KTQeeyore
   Here's the rules...  When a newbie (non smoker with less than a year of smobriety) posts, they add +1 to the number...    When an Elder (non smoker with more than a year of smobreity) posts they add -1 to the number    You have to wait until someone else posts before you can post again      When either +20 or -20 is reached then that team wins… (Show more)
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Pookweencess
I need tips on how to get through No Mans Land. I bought a journal, am walking everyday, drinking water etc. My mood this morning is horrible I can’t even stand myself. Shouldn’t I be getting a lot more relief on Day 86- don’t want to smoke but one more minute of feeling like this is going to make me crazy
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kindofodd
And THAT, my friends, is fourteen freakin days down. Can I get a hallelujah? Whether I get those or not, thanks to all for your previous comments. So glad you're all here
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mikecity
Hi,     Happy Thursday!!  How’s it going?  I am doing well.  I read the preamble at AA yesterday.  Wednesday evening service at church was nice.     Isn’t it great to be off the nicotine?  We aren’t going up and down all day long!!  No longer do we have to figure out how to get a smoke in as we go about our lives!!  EX sure helped us!!  Namaste… (Show more)
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DonnaMarie
Click to view content300 days doesn't sound like much. It's not even a year. It's a drop in the bucket when you think of your whole lifespan. It's a fairly small number in the big picture.    But 300 is a frickin HUGE number to me.  See? It's a BIG number!   For the last 300 days, I have not smoked. Not even one puff. I am zeroing in on a year. Can you imagine? I… (Show more)
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yarasamhan
Hi everyone! I never post on things like this but I think this is important. I started juuling when they first came out. I was 16-17 years old and i’m now 19... i’ve never smoked cigarettes but I believed that vapes weren’t harmful until the recent news and having friends and family send me articles on the ~dangers~ .. long story short I have been… (Show more)
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minihorses
I have noticed that a lot of people out here are trying to stop vaping.  I vaped some on my attempt to quit before this one (made it 7 months).  The one thing that I wonder is why so many people say vaping is just as bad as smoking.  Here's where things get a little fuzzy for me:   1)  Vapes ARE NOT supposed to be inhaled into the lungs. The… (Show more)
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