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Giulia
Click to view contentSMOKING IS PART OF WHO YOU WERE         Welcome to the newest you. This is the place to pledge that - for today - smoking is a part of who you WERE, not who you are today. Today you make a promise not to smoke or vape, or chew. Today you will be free. Today. That’s how we do this - one day at a time.  And each smoke-free day builds upon the one… (Show more)
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Giulia
Click to view contentTake the Pledge Take the Plunge Into Freedom       Is your commitment weak?  Then grab a hand here.  Is your commitment strong?  Then grab a hand here. Whether you're new on the journey to freedom, or you've been free for years - the pledge is the same pledge.  We promise to not smoke or vape or chew this day.  We promise that and hold out our… (Show more)
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Giulia
Click to view content    HOLD ON   A blog I wrote nine years ago, spurred on by another member’s blog is still relevant today, I think.   How Deep is Your Commitment?  Ironically this person relinquished her quit after five years because she was drinking and a friend offered her a cigarette. Even long-term quits are fragile under the influence of alcohol.    This… (Show more)
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theexteam
Click to view contentTake the Daily Pledge   The daily pledge is posted once a month and is your chance to pledge that you will not smoke today or anytime this month. Use it daily as an affirmation of your quit. Post comments to encourage others.       CURRENT DAILY PLEDGE: NOVEMBER DAILY PLEDGE 2020 
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Giulia
Click to view content  MAKE IT DIFFERENT THIS MONTH   I was thinking I’d try to make this Daily Pledge different.  So I want to pose a question for all of you to answer each day that you take another person’s hand here in August.  And that question is: How is my pledge for today different from my pledge of yesterday?  It will require 31 different answers from you for… (Show more)
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Giulia
Click to view content  If you’re new to this quitting experience, making a daily pledge is a simple but potent sticky that keeps you connected, not only to your quit but to this community whose members share your hope, your distress and support your desire to be free. We’re all on the same journey, just in different stages of it. And it’s a way to hold yourself… (Show more)
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Giulia
Written for the 2015 Nashville EX Reunion
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ShawnP
Click to view contentI would like to thank everyone who attended the bonfire and also to those that helped out as well. There was a total of 43 of us. Our final count was 2,594,896 unsmoked cigarettes!!! That is 129,744 total packs of cigarettes that we didn't buy and $799,223.04 (national avg $6.16 pk) that tobacco companies didn't profit from us!!!! WOOO HOOOO!
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ShawnP
Click to view contentWelcome! The bonfire is now starting. It will continue through Sunday night midnight 11:59 EST. Please stop in whenever you can. For those that aren't familiar with our bonfires, the fuel for the fire is your unsmoked cigarettes. It would be your days quit x how many cigarettes that you USED to smoke. You can find your days quit here... My quit… (Show more)
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ShawnP
Click to view contentGood morning!    The bonfire is continuing til tomorrow night at midnight. Use whatever you need to bring those nasties to the fire, a baggie, trash bag or even a dump truck Please stop by and join in the fun. ALL is welcome here. We are uniting here to celebrate our freedom from this addiction.      … (Show more)
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