Description
I am 60 years old, and I tell myself I want to stop smoking every day. I decided to reach out to this website to educate myself on a step by step process to follow, get community support from others going through the same feelings and emotions; and log each day of my journey to stay on track.
I am healthy otherwise, workout three days a week, looking to increase my cardio, strength and endurance, and I cannot be 100 percent if I smoke.
My main trigger is when I have a few beers or drinks. I enjoy a cigarette then.
This will be changing my lifestyle, stop drinking for a couple of weeks, read the articles and watch the videos to remind me how bad it is, and what I need to do to stay on track. I like the buddy system, I think support is key, keeps you in line and accountable.
Brief Description
Fun loving outgoing person.....
Website
No website in profile.
Location
cape cod ma
Interests
golf, biking, tennis, aerobics, walking....going out to eat....
Skills
No skills in profile.
