I have to say a few weeks ago I was strong on the top of the world, positive, no urges or cravings. Well last week I had a huge craving out of the blue and it lasted a long time. My thinking started to change and I didn't feel positive anymore, I felt like I was going backwards. My saving grace is that I read all about NML and the blogs and learned that you need to be cautious during this timeframe. I am looking forward to reaching the 130 days!. I have to thank everyone for this information because I knew what I needed to do, and I will make it through NML. I go on the website every day because it keeps me on track. Enjoy your smoke free day! Always remember NOPE; I don't do this anymore; it's not required!!!
