Quitting for good

[vroesner]

Hello! I’m following an innovative programme on my mobile in order to quit smoking and I’d like to show you. It’s called Stop Tobacco Mobile Trainer and it’s a great application. The programme was developed by the University of Las Palmas de Gran Canaria and it’s sponsored by the Official College of Psychologists (COP). Believe me, it works! You can download it here: http://www.stop-tobacco.com

This is the 28 day app I am using on my phone along with reading and planning my quit day. Wish me luck!