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Share your quitting journey

Three Years smoke Free

vanlil
Member
8 13 96
‎06-20-2019 10:38 AM

On the 18th. of June I have 3 years of not stinking my body, my house, my car YEAH.

I could hardly talk 3 years ago. I was FRYING my vocal chords. I was blessed with almost instant relief the 3rd. day of not smoking.  For me - that was instant gratification.  Oh yes - I have triggers WANTING a cigarette but I DON'T WANT TO SMOKE - so I get through it.

Thank you all for being here for me.

13 Comments
About the Author
I appreciate growing older gracefully and grateful that I am still "with it" at my age. Teach palates 3 X's a week and long time Pres. and Past Pres. of a Classical Concert Group. Going to be 81 July 3, 2017.