On the 18th. of June I have 3 years of not stinking my body, my house, my car YEAH.
I could hardly talk 3 years ago. I was FRYING my vocal chords. I was blessed with almost instant relief the 3rd. day of not smoking. For me - that was instant gratification. Oh yes - I have triggers WANTING a cigarette but I DON'T WANT TO SMOKE - so I get through it.
Thank you all for being here for me.