Well I found out my system can not tolerate sugar free candy. Made me have horrible diarhea..............Trying so hard not to gain weight............I can't eat lots of fruits or veggies either because of a bowel condition. Right now it s watermelton and more watermelon.
It isn't the cravings as much as the hand to mouth habit I think. I really don't think about smoking because I don't want to smoke anymore. Been doing a lot of fun reading and not obsessed with house cleaning like I use to be. Sort of geared down which is a good thing. Only 85 days today and I know i have a LOT of relearning to do. Good thing that I do not feel discouraged or getting the "poor me's."
