Share your quitting journey
Today is day 80 for not smoking cigarettes............yeah. I feel clean and healthyand thrilled. BUT HOLY COW - this past weekend was a "bear." Got through it but just barely. I didn't want to smoke but I felt like a "hole in the donut." Just strange - so I imagine it was cravings. I got the weight under control for now..........with my gut problem I get miserbly uncomfortable if I overeat. But watermelon has been my latest munch food. Really enjoy it. I am still using the lozenges but cut down considerably. I just don't think I am ready to stop using NRT yet. Is that wrong for me to still be on lozenges after 80 days?
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