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Share your quitting journey

Day 80

vanlil
Member
2 12 11

Today is day 80 for not smoking cigarettes............yeah.  I feel clean and healthyand thrilled.  BUT HOLY COW - this past weekend was a "bear."  Got through it but just barely.  I didn't want to smoke but I felt like a "hole in the donut." Just strange - so I imagine it was cravings.   I got the weight under control for now..........with my gut problem I get miserbly uncomfortable if I overeat.  But watermelon has been my latest munch food. Really enjoy it. I am still using the lozenges but cut down considerably.  I just don't think I am ready to stop using NRT yet.  Is that wrong for me to still be on lozenges after 80 days?

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About the Author
I appreciate growing older gracefully and grateful that I am still "with it" at my age. Teach palates 3 X's a week and long time Pres. and Past Pres. of a Classical Concert Group. Going to be 81 July 3, 2017.