I am doing ok - some ups some downs but mostly UPS.
Today (Sun) I have 43 days being smoke free - yeah
I have so many gratitudes and when I get the "crave" I just remember all of the good stuff that has happened to me since stopping cigarettes.
1. Got my voice back (seriously I was paralyzing my vocal cords.)
2. I love not using cologne and washing my hands so I didn't stink.
3. My car smells so clean
4. I am not isolating like I was starting to do a lot. Have been to several functions and usually I am the 1st. person to leave (because I needed to smoke. Finding I am really enjoying myself and realizing that I do not know anyone who is still smoking.
5. I noticed I have "rosy" cheeks now..............probably better blood flow.
I could go on nad on and I want to thank all of my friends for being on the journey and keeping me company.