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Share your quitting journey

Day 6

vanlil
Member
0 9 13

Great night sleep.  Got in the car and was thrilled I didn'thave to have a cig.  Car smells good too.

A little edgy now..............will have some ice water with a straw.............deep breathing.  Exercise class at 4PM.

I am a pilate's instructor (years at it) and 80 yrs. old July 3rd.  Smoking didn't hurt my brething but oh my God ruining my voice.  Sound like a "bar fly."  Noticed my tongue is not coated in the morning either. and yes - my face looks brighter too.

9 Comments
About the Author
I appreciate growing older gracefully and grateful that I am still "with it" at my age. Teach palates 3 X's a week and long time Pres. and Past Pres. of a Classical Concert Group. Going to be 81 July 3, 2017.