3rd. day

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Hello, everyone. My name is Tania and I have been a smoker for 15 years. Out of nowhere i decided to quit last monday. I started smoking when I was 13 and started being a heavy smoker when I was around 16. I smoked a pack a day for the last 13 years.

This is my third day without smoking. I havent felt so bad but I still can´t believe if I will be capable of doing it. How do i get more self confidence? I cant stop thinking about smoking does it ever goes away?

I am using an e-cigarrete but have been trying to use it mildly (like 10-12 puffs a day).

Thanks for reading and congrats to everyone that has taken the decision!