I have spent the majority of the past year stopping smoking....then ultimatly starting again. the longest time I have not smoked is two months, Yesterday , after going 30 days smoke free I gave into temptaion and smoked 5 cigarettes. I think I finally hit bottom. I sweated like crazy this morning, coughed, and all the old side effects came back. I felt like I put the "cigarette backpack" back on....and the weight of it isn't worth it.So with a renewed outlook, I begin again.
I am in a very lonley time in my life, out of work, what friends I did have are disappearing...and I realized this morning, I need to make some BIG changes. I need a support group and am hoping somoeone out here will see my post and maybe comment, so I can begin to be part of this great community. thank you
