I have had several things running through my mind the last several things.
The first that has really been most persistent is how people think there is a fancy formula to quitting.
There is no set formula!!
I found the following blog worked best for me.
I know that people will disagree quitting could be so simple.
I'm not saying it is easy, but this is a great starting point to any quit.
The second thing that has been on my mind is all the idiots out there.
I wrote the following after meeting one of them at the library one day.
As you can tell, I was EXtremely upset at the time.
I still get a little "hot under the collar" when I think about people like that.
They have no idea what life can be like with the damage from smoking. To say someone should just keep smoking is really the height of stupidity in my opinion!!
That being said, I wish everyone a great, smoke-free day.
Be well and travel the path to freedom safely.
One step, and then another, will get you to where you want to be.
Larry the Caravan Master