How do you quit smoking? That is the burning question for many current smokers. The best answer I have heard is this ...
Quit! Then commit to your quit!
Easy? H&LL NO !!!!!
Doable? You bet it is.
Read up on nicotine addiction before you even think about quitting. Gather all your aids that you will need. Find a good support group and ask advice anytime you think you need some.
Most of all, take it one day at a time.
Remember, the journey of 10,000 days can only be accomplished by taking one step at a time.
Keep your quit going and ask for help when you need it.
Good journey to everyone that is beginning their quit right now.
One Step, And Then Another, Will Get You To Where You Want To Be.
Larry the Caravan Master