Read a very interesting article yesterday about bananas. It seems because they are full of vitamin B6 & B12 plus they have potassium and magnesium they may help with nicotine cravings. Not sure if it is true but I do eat a banana every morning and I remember my cravings weren't as bad as I thought they might be. Or maybe it was all in my head but it might be worth a try.
Anyway whenever people talk about my age I always reply "1 foot in the grave and the other on a banana peel." Everyone have a fantastic smoke-free Saturday.
Terry
PS: Saw my first robin of the year yesterday so that tells me spring is close at hand and it brings with it a new beginning.
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