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Share your quitting journey

Reminders for myself

kristen-9-7-15
4 13 47

Good Afternoon All,

I just need to write out the good things I feel right now to remind myself when the negative thoughts arrive.....

1. No headaches

2. sleeping better... usually wake 4-5 times to smoke

3. smell pretty

4. no sore throat

5. Saving money on perfume 🙂

6. IBS is better

7.  Paid off a credit card with the money i saved in 15 days

8.  More energy

9. No smokers breath

10. Work day seems to go by faster, I dont know why

Thats all for now....

14 days, 22 hours, 40 minutes smoke free

13 Comments
About the Author
I was a closet smoker or at least I like to think I was. After quitting smoking there is NO WAY my smoking was a secret; how could it be with the awful smell??!! This site made all the difference in my Forever Quit! Smoke free since September 7, 2015