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Share your quitting journey

Winds Of Change

JonesCarpeDiem
0 12 117

~From Tuesday 7am until Wed 10pm.

East winds 25 to 35 mph with gusts to 60 mph expected. Gusts over 70 mph possible on wind-prone slopes.

You just never know what you will receive from your neighbors or what they will receive of yours.

Our tenants have Covid and the mother and wife has been hospitalized for 10 days and was put on a ventilator yesterday.

He texted and asked for prayer last night. I'm praying for her recovery. Please join me.

12 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.