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Share your quitting journey

Tracks

JonesCarpeDiem
2 4 53

      I try to watch the Amtrak train stop in Flagstaff on the three nights a week that it still runs. After it pulls out, I shut off the lights and go to sleep. It's become a routine. The clickety clack and the tone generated by the great strings of railcars of the prior trains passing before the AMTRACK train arrives is very relaxing.

      Last night, the train arrived on the wrong tracks. What I mean by the wrong tracks is the train was not beside the station which is normal, but, on the second set of tracks furthest away from the station.

So what happened?

      The train stopped at the railroad crossing and began letting people off and others on and the engines inched down the tracks and stopped for each car to let people off.

      To tell you the truth, I was a little frightened that another train might come on the other track because the trains run 24/7 and there are over 100 trains passing through each day at this station. That means a train passes through roughly every 15 minutes and this process took about 15 minutes.

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      There will be days during your quit when you feel you're on the wrong set of tracks and smoking would be an easy out, but, would it?

      Wouldn't it put you back in bondage?

      Isn't freedom worth some uncomfortable moments?

IT IS!

BEAR WITH THE UNCOMFORTABLENESS!

BEAR WITH THE AWKWARDNESS!

STAY ON TRACK!

TIME IS THE HEALER!

               YOUR FREEDOM IS UP AHEAD!                          

4 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.