cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

From black and white to color

JonesCarpeDiem
6 4 98

I remember, do you?

      I remember going to my Grandpa Jones' to watch Disney on Sunday nights because he had the only color TV in the neighborhood. It was actually a pretty crappy picture because I think he had rabbit ears and we are a long distance from transmitters.

The point was, color made it more like real life.

      What a time we have lived through to see so many changes. My dad said he's seen even more than me. Imagine that!

Screen Shot 11-30-20 at 05.40 AM.JPG

Your quit will move from black and white to color, IN TIME if you allow it.

Not smoking does become real life. 

Your first glimpse of color is

the first day

you realize you didn't think of smoking once the day before. 

Screen Shot 11-30-20 at 06.24 AM 002.JPG

4 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.