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Share your quitting journey

It was snowing in the mountains much of last night and today

JonesCarpeDiem
4 8 136

      It was heavy at times but settled down to where you saw snowflakes drifting down a foot or more apart.

      I was comfortable in bed watching on the screen hanging from the ceiling at the foot of my bed.

      There is such a peace when you see no one and there is nothing to distract you.

      When it stopped, the proof of silence was the untouched snow.

peace in the stillness.jpg

 

               Please keep your quit, whatever you do, 

     There is a peace in not smoking, it's waiting for you.

8 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.