Get out of the same old same old.
Curiosity keeps life interesting.
Trying new things not only releases dopamine, it creates new memories you didn't have before.
I'm a firm believer that unlearning smoking connections involves making new, non smoking memories to replace our old smoking memories.
Quitting smoking is like potty training. Eventually, you're out of diapers and, don't have to think about how you learned to do it.
And now, for that walnut popsicle.