jonescarp.aka.dale.Jan_2007

If your aim is to eat less sweets

Blog Post created by jonescarp.aka.dale.Jan_2007 on Apr 3, 2019

and you find yourself in front of a big plate of cookies,

the cookies have already won.

To put that in the context of quitting smoking, you can't smoke if you don't have any around and don't place your quit in risky situations.

 

 

 

 Willpower

The myth of self-control - Vox - Pocket

Outcomes