Some things work and some things don't.
Most people don't drive with their tongue.
(They've probably devised a way for a disabled person to "tongue drive." )
Many people don't drive with their mind. (Because it's on their phone)
We don't want you to get distracted.
We know a paper bag on your head won't keep you from smoking because,
YOU WON'T KEEP IT ON.
We're here for you
to pay attention to
the things that work
so you don't jerk
and break your quit
but find success
so you let go,
forever.
Yes to that ! It pays to be aware of the things that make us want to light up. Getting a handle on the triggers and replacing them with a new habit I made a list everyday of things to do instead of smoke and everyday I added things to it and crossed off the ones that didnt work