~Rolling Out Another Crave Buster~
Previously on this channel:
1. Bite into a lemon, skin and all.
2. Stick your head in the freezer and count backwards from 20.
3. Fill your mouth with ice cubes and let them melt while trying to not get brain freeze.
And now, may I present
4. Aim a flashlight at an object and try to keep it held steady.
(this will take your concentration away from smoking)
Don't tell me they don't work. Try them.