So do you have something positive to look forward to this week?

Blog Post created by jonescarp.aka.dale.Jan_2007 on Oct 28, 2018

If not, why don't you think of something? 

We are captives of our own routines.

Change it.


      Change is one of the things we have to learn to do more of when we quit smoking.


Why not make something to look forward to each week.

It could be a movie or a dinner at a special place.

It could be something you've never made before.

It could be a book

It could be an instrument.



This is your chance!