Don't Trip Over Your Own Fleet

Blog Post created by jonescarp.aka.dale.Jan_2007 on Oct 11, 2018

Many people become their quits worst enemy.

They do it by not shutting off thoughts of smoking

before they've talked themselves into it.

You say "I don't do that anymore"

If you will say that every time you think of smoking,

It will retrain your mind in a weeks time and

break the "thought of smoking" cycle.