There's no reason to not give our quits that same "best we have" effort.
How do we do that?
We do that with
- The Decision-Without the decision, wanting means little.
- Understanding-Learning realistically what we're up against and not building negativity in before we begin.
- Patience-Allowing a new schedule and thought pattern to take hold.
- Time-No long term achievement happens in one day.
Time away from smoking is freedom's only way.