For Your Sake

Blog Post created by jonescarp.aka.dale.Jan_2007 on Aug 12, 2018

Put on the brakes.

Change your thinking. Stop dwelling on smoking.

Thinking of smoking makes you get closer to doing it.

Bite into a lemon.

Stick your head in the freezer and count slowly backwards from 20.

It takes less time to stop those thoughts than to follow through.

Do this for you.