Music And Yoga From A Health Standpoint

Blog Post created by jonescarp.aka.dale.Jan_2007 on Mar 28, 2018

A New Study Says That Going To A Live Concert

Is Better For You Than 3 Hours Of Yoga.

Going to a concert is better for wellbeing than yoga | Daily Mail Online 

I guess that's if you don't get passed around and dropped

Even Better If You Play An Instrument!


Can Music Benefit Study? | SiOWfa16: Science in Our World: Certainty and Controversy 

How music touches the brain | ScienceNordic 

Use Music As A Quit Tool.

Then Get Up And Dance

Like No One's Watching!

(if you're able)

PS  You Can Use Headphones Or Earbuds And Create Your Own LIVE Concert

Just Crank It Up!