Share your quitting journey
My belief is there are only two reasons people lose their quits.
The first is emotions (anger, fear, grief but also including anxiety, depression. etc.) and, the second is losing the ability to be responsible via drinking or drugs.
We must traverse the following crossroads without smoking to be free.
Here's the thing. Quitting shouldn't be something you're against.
Break it down. It's a ritual tied to a drug. I believe it's easier to get rid of the physical addiction first and then unlearn the psychological connection long term. Keep It Simple.
The Only Way Out Is Through
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