Most of us started to smoke in our teens or earlier, and as such, never adjusted our emotions to move into adulthood.
Some of us may have started working young and used it as our reward for taking the responsibility of working.
It became easier in the heat of the moment for many of us to deescalate by thinking about the relief of smoking and completing THAT action ASAP rather than dealing with a situation. It was the chemical change we wanted, the buzz that we wanted, not disagreement.
We never knew any different.
You can't even comprehend this until you stop.
We used smoking for taking a break from emotions but, we had no idea how detrimental that would be to working through an emotion.
Now is your chance to find yourself.
Commit Yourself, Don't Give In
You Will Get Comfortable In Your Skin.
Give It Time, You Can't Rush It
Experience Life Don't Smoke And Flush It.