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Share your quitting journey

The Jello Sneeze (with whipped cream)

JonesCarpeDiem
1 37 242

I had a new experience.I sternutated all over my desk.

I don't know why it took so long.

You will have new experiences after you quit smoking. They will not always be pleasant.

Hopefully, your experiences won't end up all over your desk, all over everything that was on your desk and your monitor.

Smoking will not eliminate bad experiences. It only leads to more.

Keep your quit.

Drive yourself forward, not, back.

Jello at 100 miles per hour?

Screen Shot 05-08-17 at 04.45 AM.JPG

37 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.