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Share your quitting journey

Tragedy Or Comedy And Everything In Between

JonesCarpeDiem
Member
1 5 100
‎04-30-2017 06:50 AM

Life

Life is a struggle and you can lose it

Learn how to juggle and you can use it

When your heart's in trouble and you must choose it

Hold onto life!

My brother Ken authored it.

      I'm trying to find a recording of it because it always touched the core of where our emotions are developed and formed by our experiences.

(If I can find it and he agrees, I will post the song.)

      One of the things you will find as a non smoker is the beginning of connection to your emotions.

We tended to put them in the corner and smoke over them.

You can finally find the part of you you like.

(If you look)

5 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.