Did you ever consider there might be a good reason relapse rates drop drastically after 2 years?

Blog Post created by jonescarp.aka.dale.Jan_2007 on Sep 19, 2016

We tell you it's a mind game. We explain that the only way to be free is to unlearn it.

       It's mainly getting used to getting through life without smoking.     
       At 2 years...      
You've been through the changes of seasons twice     
You've most likely experienced the pain of losing somebody close to you    

Your pet
Perhaps lost your job


Had a bad illness

Been through those difficult holidays twice without smoking   
Why in the heck would you go back? 
Stick it out.

Don't let your emotions rule your quit! Face them. Acknowledge them. Find new healthy reactions and actions.

Onward and Upward!