I wanted to find an MP3 that said eXcelente in a glorious way that I could post pn people's blogs to encourage them, so I began my search with google.
I happened upon a sleep learning video that teaches you Spanish while you sleep.
Now, we know the crux of quitting is unlearning our emotional and daily connections to smoking to truly extricate ourselves from its control, so, for me it follows that this type of reprogramming might be very helpful in aiding a quit.
How many of you have considered or tried subliminal learning and what has been your experience?
I did find some subliminal quit smoking programs on youtube but I can't recommend one over the other because I turned off my computer and went to sleep. I will attempt to study the quit smoking programs and get back to you if I have a recommendation.
Never did find that eXelente MP3. I may have to create it. :-)