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Share your quitting journey

New Quitters! Please Ask Us. We can probably save you some struggling right from the start

JonesCarpeDiem
Member
2 3 0
‎04-18-2016 12:03 PM

The last group I was on the road with played the Plaza Hotel for a month and food in NYC is not inexpensive.

Two people in our group cooked together to save money and it was slightly embarrassing when their spice rack fell off the bellmans cart on our way into the hotel lobby but, even moreso when their toaster oven took out the power to the whole third floor.

I asked the elevator operator where all the hotel employees ate and he said you could get all you wanted in the basement cafeteria for $1.35.

Why suffer in silence? If you have questions, ask us. We want to help you get there and we know how to help keep you on track.

🙂

3 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.