Once the thought of quitting smoking comes from inside, smoking will never be the same.

Blog Post created by jonescarp.aka.dale.Jan_2007 on Apr 8, 2016

Not Everyone Gets It Right The First Time.

You may be defeated but, the thought of quitting will not let go. Stay with it!

Start back immediately. Don't let too much time pass or it may mean more years of more smoking.

These pictures were taken 7 weeks apart. That green growth is new. Life will go on without smoking.  LET IT!