We hear it said "I realized it didn't do anything for me"
When you internalize this and really own it, YOU WILL SUCCEED!
A few more days of smoking isn't going to improve your life.
A few more months or years will only take you further away from quitting.
I will say one thing and you need to believe me and not shy away.
Once you realize you can quit, you will never be satisfied with smoking again.
So "grab the ring" (that would be "life preserver" to you Puff :-)) and let's move out smokefree!